| Food database and calorie counter | Source: USDA | 1 tbsp Milk (Whole Milk) Nutrition Facts Amount Per Serving Calories 9 % Daily Values* Total Fat 0.49g 1% Saturated Fat 0.28g 1% Trans Fat - Polyunsaturated Fat 0.029g Monounsaturated Fat 0.122g Cholesterol 2mg 1% Sodium 6mg 0% Total Carbohydrate 0.68g 0% Dietary Fiber 0g 0% Sugars 0.79g Protein 0.48g Vitamin D 0mcg 1% Calcium 17mg 1% Iron 0mg 0% Potassium 21mg 0% Vitamin A 4mcg 0% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM Source: FatSecret Platform API | < 1% | of RDI* (9 calories) |  | | Calorie Breakdown: Carbohydrate (30%) Fat (49%) Protein (21%) | | * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
 Photos | | Nutrition summary: | Calories 9 | | Fat 0.49g | | Carbs 0.68g | | Protein 0.48g | | There are 9 calories in 1 tablespoon of Milk (Whole Milk). | | Calorie breakdown: 49% fat, 30% carbs, 21% protein. | Other Common Serving Sizes: | Serving Size | Calories |  1 tbsp | 9 | | 1 oz | 17 | | 1 fl oz | 18 | | 100 g | 60 | | 100 ml | 62 | | 1 cup | 146 | | 1 quart | 586 | Related Types of Milk: | Milk (Nonfat) | | Whole Milk | | 2% Fat Milk | | Low Fat Milk | | 1% Fat Milk | | Milk | | view more milk nutritional info | See Also: | Kroger Vitamin D Whole Milk | | Simple Truth Organic Whole Milk | | El Mexicano Casero Queso Fresco Whole Milk Cheese | | Fairlife Whole Ultra-Filtered Milk | | Stonyfield Farm Whole Milk French Vanilla Yogurt | | view more results | Used in these Member Recipes: | Lemon Poppy Seed Muffins | | Torta di Mele (Apple Cake) | | Raisin Bran Muffins | | French Mushroom Soup | | Hearty Turkey Casserole | | Steamed Jam Sponge Puddings | | Eggs a la Baguette | | Pumpkin Pie Smoothie | | Creamy Coleslaw | | Apple Pancakes | | | |
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